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Gift From The Sea

March 08, 2016
by Caroline Miller
algae, algea as a source of omega-3, Bret Stetka, Curtis Marean, gift from the sea, healthy diet, In Search of the Optimal Brain Diet, Michael Crawford, omega-3
0 Comment
The best pill for health is a good diet.  We all know that and we also know what that diet is.  Largely, its Mediterranean with its concentration on fruits and vegetables, olive oil, grains, beans and fish.  Add a few nuts and you protect your heart as well as your brain. Cut out s
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Facing The Music

January 27, 2016
by Caroline Miller
Amy Pycha, baby's cries, Bret Stetka, ear worms, Harriet Brown, round and spiky sounds, The Universal Meaning of Consonants, Why Screams Are So Startling, Zumba
4 Comments
Big changes are afoot at my retirement center in the new year.   My Zumba exercise class has been cancelled and though dancing is the least hateful way for me to exercise, I confess I’m happy about it.  I loathed the music.  What’s more, the tunes stayed with me days after the
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Banner art “The Receptive” by Charlie White of Charlie White Studio

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